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Sunday, November 28, 2010
Natural Remedies for Arthritis Pain
Arthritis simply means inflammation of a joint. The term Rheumatism is used when there is pain in the joints and other supporting tissues of the body e.g. muscles, bones and tendons. Arthralgia is used to mean pain in the joints alone.
The term arthritis is therefore the presence of arthralgia in combination with inflammation.
try out some very natural ingredients to get relieved from pain in the joints.theseall natural products are free from any bad side effects
ginger:- ginger has been used for arthritis as well as rheumatism. Ginger is said to have a powerful anti-inflammatory impact on the body. More importantly, studies have shown that patients who ate lightly cooked fresh ginger or took it in the form as a standardized ginger supplement showed improvement in swelling, morning stiffness, pain and joint mobility.
Boswellia:-Boswellia comes from the boswellia serrata tree that grows in the dry hills of India. It has long been used in Ayurvedic medicine as a treatment for arthritis and inflammatory conditions. More specifically, Ayurvedic healers used the tree bark's gummy resin, called salai guggal. Nevertheless, researchers identified that the gummy resin is high in compounds known as boswellic acids, which have anti-inflammatory actions similar to NSAIDS, but boswellia doesn't seem to cause stomach irritation and bleeding problems commonly caused by these drugs. Indeed, this herb may be beneficial as an herbal therapy for degenerative arthritis (osteoarthritis).
Turmeric:-Turmeric, the yellow spice from India, harbors potent anti-inflammatory and antioxidant properties. It is often included in herbal formulas designed to treat the pain and stiffness associated with arthritis. More specifically, test-tube and laboratory studies have confirmed turmeric exhibits anti-inflammatory and anti-arthritic activity. Turmeric's chief constituent is known as curcumin. In fact, one clinical trail found that a combination of boswellia, ashwagandha, turmeric, and zinc effectively treated stiffness and pain with degenerative arthritis (osteoarthritis) and, as such, this combo as an herbal therapy for degenerative arthritis (osteoarthritis) deserves a discussion with a physician that supports alternative medicine.
willow bark:- Willow harbors anti-inflammatory and pain relieving properties and it has been used in connection with degenerative arthritis (osteoarthritis). According to Phyllis A. Balch, CNC, author of the very well renowned tome "Prescription for Nutritional Healing" who states that willow bark is good for pain and inflammation.
Discover other herbal therapy for degenerative arthritis (osteoarthritis). Cayenne (capsaicin), devil's claw, and cat's claw may be helpful. Cayenne (capsaicin) is used topically to relieve pain in the joints.
all natural products are always free of any significant bad side effects but for any special traetment of any ailment advise of specialist is always advised

